Somewhere in the third trimester of your pregnancy you probably should go ahead and think about packing a bag with the items you will need to have ready so that when you do actually go into labor, you are prepared and do not have to fumble around packing your belongings. It’s also a good idea because you are able to choose the personal items that will make you feel more comfortable, not have someone else do this for you which could happen if you do not have a bag packed and have to head to the hospital rather quickly.

But what should you take to the hospital with you? Suggested items include:

• Birth plan (if you have one)



• Pajamas/Night Shirt, robe and slippers



• A few pairs of socks to keep your feet warm



• Telephone numbers of family and friends (maybe bring a calling card)



• Camera and/or video camera (check with staff on hospital policy regarding videotaping etc.)



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• Barrette, rubber band, or scrunchies if you have long hair



• Stop watch to time contractions



• Insurance card and other needed medical information (If you pre-register through the hospital they will probably already have this on file, but it’s a good idea to bring it just in case.



• Toiletries (shampoo, toothbrush, tooth paste, hairbrush, etc.)



• Snacks as hospital food can get yucky!



• Hard candy or lollipops (Your mouth will get dry during labor. But check with the hospital on their policy of food/candy during labor. I was only allowed ice chips during labor.)



• CD player and soothing music to help you relax


• Chapstick for dry lips



• Outfit to leave the hospital in

If you are planning to parent your baby, you will of course need items for him/her such as:

• Clothes



• Car seat



• Blankets

Click here for a printable checklist of what you should bring with you to the hospital.



Being prepared and having things ready will help you feel less anxious and will make things go a little smoother when you do go into labor. Like the Boy Scout motto says, “Be prepared!”