
Many professionals in the adoption community recommend “lifebooks” for children who have been in foster homes and children who are adopted at an older age but I think they can be beneficial to all adopted children.
Lifebooks can be created during pregnancy while making and adoption plan as a positive way to pass on your legacy. Whether you are planning an open or a closed adoption, your child can still benefit from a lifebook as they have something tangible there to explain things to them when you are not physically there.
You are probably wondering……
What is a lifebook?
A lifebook is basically a scrapbook that tells about your role in your child’s life as his/her birthmother and his/her biological family.
How do I create a lifebook?
First off, you must decide what information you’d like to include in your lifebook. (Some suggestions are included below.) There are no rules, no right or wrong way to create a lifebook, so the information you include in your lifebook is totally up to you.
You can choose to make your lifebook by hand in scrapbooking fashion or use some of the newer computer scrap booking software. With the software you can print your pages out and place them in an album.
Again, it doesn’t have to be fancy - it is truly the information and sentiment that is important.
What age should I gear the lifebook towards?
I think it’s important to write it so that a young child can understand it but that it’s not “talking down” to a pre-teen or young adult reading it. Remember this is something you will want your child to cherish and hang on to.
When should I give my child the lifebook?
Whenever you want! Many women create these and send them with their birthchild at placement, while others may give it to the adoptive parents and let them choose the appropriate time to share the lifebook with the child.
What info should I include in a lifebook?
The options are endless! Below is a list of items you may wish to include.
- Pictures of yourself and birthfather (if you wish to include info about the birthfather) through the years - like baby photos, early childhood photos and so on…
- Biography type information on yourself such as full name, birth date, place of birth, high school graduation or college graduation year, childhood memories, etc..
- Information on your parents such as their full names, pictures of them on their wedding day or dating, names of their siblings, their birth dates, occupations, etc…
- Pictures and information on your siblings
- A biological family tree
- Poems, songs, quotes related to adoption that are important or hold special meaning to you
- Ultra sound pictures
- A letter explaining how you chose adoption for your child
- Pictures of you and the adoptive family before your child was born if you had a relationship with them prior to birth
- Memories from the birth of your child, hospital stay, etc…
- Pics of you and your birth child together in the hospital and post placement
I did not make and give Charlie a lifebook until he was nearly 4 years old. But by judging on the reactions on himself and his adoptive parents, it's something I wish I had done sooner. Pregnancy would have been a great time to work on a lifebook for him. His family truly treasures it. I am a part of who Charlie is and who he will become.
So if you are making an adoption plan, I encourage you to sit down and create this lasting legacy for your birthchild!